Rebecca’s

Modalities

Rebecca Booth, MSW, CAC, is a Registered Clinical Social Worker Intern who provides compassionate, trauma-informed therapy for adults navigating a wide range of addictions, recovery challenges, and co-occurring mental health conditions. She supports individuals at all stages of the recovery process—from active substance use, gambling, shopping, internet, or sex addiction to long-term recovery and relapse prevention.

Rebecca’s approach is grounded in the belief that healing is possible when people feel seen, supported, and empowered. She creates a nonjudgmental space where clients can explore the underlying causes of addiction, develop healthy coping strategies, and build a more purposeful life.

With extensive experience in addiction treatment and systems-based recovery support, Rebecca helps clients move forward with greater clarity, confidence, and emotional resilience.

Whether you're beginning recovery, navigating a setback, or working through anxiety, depression, or trauma alongside addiction, Rebecca offers personalized counseling with empathy, structure, and real-world insight.

Therapeutic Modalities for Addiction Recovery

Addiction counseling isn’t about judgment—it’s about healing. Whether you're seeking stability from substance use or feeling stuck in patterns of compulsive behavior—like gambling, shopping, or internet overuse—Rebecca offers a compassionate, evidence-based approach rooted in empathy, clinical expertise, and lived experience. She understands that recovery isn’t one-size-fits-all, which is why each session is tailored to your unique needs, values, and goals. Wherever you are on your journey, therapy provides practical tools, meaningful support, and a path toward lasting change.

    • Identifies and reframes thought patterns that reinforce substance use or compulsive behaviors

    • Helps manage triggers, cravings, and emotional dysregulation

    • Builds structure, accountability, and healthier decision-making

    • Builds internal motivation for change—even when you're unsure about sobriety or lifestyle shifts

    • Supports harm reduction or abstinence-based recovery, depending on your goals

    • Clarifies values and deepens commitment to personal transformation

    • Equips you to recognize and manage high-risk situations or habitual behavior loops

    • Uses tools like journaling, habit tracking, and stimulus control

    • Ideal for early recovery, post-relapse support, or navigating transitions

    • Cultivates nonjudgmental awareness of urges and cravings

    • Enhances emotional regulation and impulse control

    • Encourages grounding, present-moment focus, and inner calm

    • Centers your resilience, values, and lived experience

    • Reinforces hope, autonomy, and sustainable recovery

    • Builds on what’s already strong—so you can keep growing

  • Addiction affects every part of life—your body, your relationships, your sense of self. You may find yourself battling shame, struggling to stay sober, or feeling isolated in your experience.

    Addiction counseling offers a safe space to explore the root causes of both substance use and behavioral addictions, build healthier coping skills, and reconnect with your purpose.

    You don’t have to wait for a crisis to ask for help. Recovery is possible—and therapy can be your first step toward lasting change.

  • Recovery isn’t one-size-fits-all. Rebecca uses a blend of evidence-based modalities tailored to your goals, strengths, and personal history.
    Therapy may involve:

    • Understanding the emotional, relational, or environmental roots of your addiction

    • Developing practical coping tools and personalized relapse prevention plansAddressing trauma, shame, and limiting beliefs without judgment

    • Rebuilding confidence, boundaries, and support systems

    • Exploring your identity, purpose, and long-term vision in recovery

Man and woman placing puzzle pieces together to form a heart, symbolizing emotional connection and couples therapy.
Illustration of a multigenerational family– representing family therapy and intergenerational support

Ready to Begin?

Healing doesn’t happen overnight—but it begins with one step.  
Whether you're seeking support for your relationship, or your entire family, Emily creates a warm, nonjudgmental space where you can feel seen, supported, and empowered.

You deserve compassionate care that meets you exactly where you are.

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