Rebecca’s
Modalities
Rebecca Booth, MSW, is a Registered Clinical Social Work Intern and Certified Addiction Counselor who provides compassionate, trauma-informed therapy to adults experiencing substance use disorders, behavioral addictions, and co-occurring mental health conditions. She works with individuals across all stages of recovery, including active substance use, gambling, shopping, internet, and sex addiction, as well as long-term recovery and relapse prevention.
Rebecca’s therapeutic approach is grounded in the belief that meaningful change occurs when individuals feel supported, understood, and empowered. She creates a nonjudgmental, collaborative space where clients can explore the underlying factors contributing to addiction, strengthen coping skills, and work toward greater emotional stability and purpose.
With extensive experience in addiction treatment and systems-based recovery support, Rebecca helps clients navigate recovery with clarity, structure, and practical insight. She integrates evidence-based interventions to support emotional regulation, resilience, and sustainable change.
Whether clients are beginning recovery, navigating a setback, or addressing anxiety, depression, or trauma alongside addiction, Rebecca offers individualized counseling rooted in empathy, clinical skill, and real-world experience.
Addiction counseling is not rooted in judgment, but in support, healing, and skill-building. Whether an individual is seeking stability from substance use or struggling with patterns of compulsive behavior such as gambling, shopping, or sex addiction, Rebecca’s approach is grounded in empathy, evidence-based practice, and real-world clinical experience.
Sessions are individualized to reflect each client’s goals, values, and stage of recovery. Clients may be beginning treatment, navigating a setback, or working toward sustained recovery following relapse. Therapy provides a structured, supportive space to develop practical coping strategies, increase insight, and support long-term behavioral change.
Therapeutic Modalities for Addiction Recovery
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Reframe unhelpful thoughts and build healthy habits.
Identifies and reframes thought patterns that reinforce substance use or compulsive behaviors
Helps manage triggers, cravings, and emotional dysregulation
Builds structure, accountability, and healthier decision-making skills
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Discover your own reasons for change.
Builds internal motivation for change—even when you're unsure about sobriety or lifestyle shifts
Supports both harm-reduction and abstinence-based recovery
Clarifies values and deepens commitment to personal transformation
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Recognize high-risk situations and create new responses.
Uses tools like journaling, habit tracking, and stimulus control
Helps break behavior loops and avoid relapse
Ideal for early recovery, post-relapse support, or navigating transitions
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Stay grounded and present.
Cultivates nonjudgmental awareness of urges and emotional shifts
Improves impulse control and emotional regulation
Encourages self-compassion and internal calm
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Focus on what’s already strong within you.
Centers resilience, identity, and values
Reinforces hope, autonomy, and long-term growth
Builds sustainable recovery rooted in empowerment
Is Addiction Counseling Right for You?
Explore common questions about starting therapy, how recovery works, and what to expect when working with Rebecca.
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Addiction impacts every part of life—your body, your relationships, and your sense of self. You may find yourself battling shame, struggling to stay sober, or feeling isolated in your experience.
Addiction counseling provides a safe space to explore the emotional, relational, or environmental roots of both substance use and behavioral addictions. It helps you build practical coping strategies and reconnect with your purpose—on your terms.
You don’t have to wait for a crisis. Recovery is possible, and therapy can be the first step.
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Recovery isn’t one-size-fits-all. Rebecca uses a personalized blend of evidence-based modalities, adapted to your goals, strengths, and recovery stage.
In sessions, you may work on:
Exploring trauma, shame, and limiting beliefs without judgment
Building relapse prevention strategies tailored to your lifestyle
Strengthening confidence, boundaries, and healthy relationships
Understanding how addiction affects the nervous system and brain
Reimagining your identity, values, and long-term vision
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Recovery looks different for everyone. Rebecca supports individuals facing a wide range of substance use and behavioral addictions, including:
Alcohol
Opioids
Prescription medications
Stimulants
Marijuana
Gambling
Internet or screen addiction
Shopping
Sex and love addiction
If you’re unsure whether your behavior qualifies as “addiction,” therapy can help you better understand your relationship with it and explore change—without judgment or pressure.
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Absolutely. You don’t need to be certain about quitting to start therapy.
Rebecca meets clients wherever they are in the recovery process—whether your goal is abstinence, harm reduction, or simply gaining clarity. Therapy is a space to explore your motivations, reflect on your relationship with substances or behaviors, and make empowered decisions that align with your values.
Ready to Begin Your Recovery Journey?
Recovery starts with connection. If you're ready to explore a different way forward, Rebecca is here to support you—judgment-free, personalized, and grounded in care. Schedule your session today.