Rebecca’s

Modalities

Rebecca Booth, MSW, RLCSI, offers compassionate, evidence-based therapy for those on the path to recovery. 
Rebecca Booth, MSW, is a Registered Clinical Social Work Intern and Certified Addiction Counselor who provides compassionate, trauma-informed therapy for adults navigating a wide range of addictions, recovery challenges, and co-occurring mental health conditions. She supports individuals at all stages of the recovery process—from active substance use, gambling, shopping, internet, or sex addiction to long-term recovery and relapse prevention.
Rebecca’s approach is grounded in the belief that healing is possible when people feel seen, supported, and empowered. She creates a nonjudgmental space where clients can explore the underlying causes of addiction, develop healthy coping strategies, and build a more purposeful life.
With extensive experience in addiction treatment and systems-based recovery support, Rebecca helps clients move forward with greater clarity, confidence, and emotional resilience.
Whether you're beginning recovery, navigating a setback, or working through anxiety, depression, or trauma alongside addiction, Rebecca offers personalized counseling with empathy, structure, and real-world insight.
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Therapeutic Modalities for Addiction Recovery

Addiction counseling isn’t about judgment—it’s about healing and reclaiming control. Whether you're seeking stability from substance use or feel stuck in patterns of compulsive behavior (like gambling, shopping, or sex addiction), Rebecca’s approach is grounded in empathy, evidence-based practice, and real-world insight.

Each session is tailored to your unique goals, values, and recovery stage. Whether you’re just beginning, navigating a setback, or rebuilding after relapse, therapy offers practical tools and a safe space for growth.
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  • Reframe unhelpful thoughts and build healthy habits.

    • Identifies and reframes thought patterns that reinforce substance use or compulsive behaviors

    • Helps manage triggers, cravings, and emotional dysregulation

    • Builds structure, accountability, and healthier decision-making skills

  • Discover your own reasons for change.

    • Builds internal motivation for change—even when you're unsure about sobriety or lifestyle shifts

    • Supports both harm-reduction and abstinence-based recovery

    • Clarifies values and deepens commitment to personal transformation

  • Recognize high-risk situations and create new responses.

    • Uses tools like journaling, habit tracking, and stimulus control

    • Helps break behavior loops and avoid relapse

    • Ideal for early recovery, post-relapse support, or navigating transitions

  • Stay grounded and present.

    • Cultivates nonjudgmental awareness of urges and emotional shifts

    • Improves impulse control and emotional regulation

    • Encourages self-compassion and internal calm

  • Focus on what’s already strong within you.

    • Centers resilience, identity, and values

    • Reinforces hope, autonomy, and long-term growth

    • Builds sustainable recovery rooted in empowerment

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Is Addiction Counseling Right for You?

  • Addiction impacts every part of life—your body, your relationships, and your sense of self. You may find yourself battling shame, struggling to stay sober, or feeling isolated in your experience.

    Addiction counseling provides a safe space to explore the emotional, relational, or environmental roots of both substance use and behavioral addictions. It helps you build practical coping strategies and reconnect with your purpose—on your terms.

    You don’t have to wait for a crisis. Recovery is possible, and therapy can be the first step.

  • Recovery isn’t one-size-fits-all. Rebecca uses a personalized blend of evidence-based modalities, adapted to your goals, strengths, and recovery stage.

    In sessions, you may work on:

    • Exploring trauma, shame, and limiting beliefs without judgment

    • Building relapse prevention strategies tailored to your lifestyle

    • Strengthening confidence, boundaries, and healthy relationships

    • Understanding how addiction affects the nervous system and brain

    • Reimagining your identity, values, and long-term vision

  • Recovery looks different for everyone. Rebecca supports individuals facing a wide range of substance use and behavioral addictions, including:

    • Alcohol

    • Opioids

    • Prescription medications

    • Stimulants

    • Marijuana

    • Gambling

    • Internet or screen addiction

    • Shopping

    • Sex and love addiction

    If you’re unsure whether your behavior qualifies as “addiction,” therapy can help you better understand your relationship with it and explore change—without judgment or pressure.

  • Absolutely. You don’t need to be certain about quitting to start therapy.

    Rebecca meets clients wherever they are in the recovery process—whether your goal is abstinence, harm reduction, or simply gaining clarity. Therapy is a space to explore your motivations, reflect on your relationship with substances or behaviors, and make empowered decisions that align with your values.

Explore common questions about starting therapy, how recovery works, and what to expect when working with Rebecca.

Ready to Begin Your Recovery Journey?

Recovery starts with connection. If you're ready to explore a different way forward, Rebecca is here to support you—judgment-free, personalized, and grounded in care. Schedule your session today.